diff --git a/training/amygdala_stories/direct/aha.txt b/training/amygdala_stories/direct/aha.txt
new file mode 100644
index 0000000..acb1a13
--- /dev/null
+++ b/training/amygdala_stories/direct/aha.txt
@@ -0,0 +1,9 @@
+Aha! The piece I was missing just landed, and everything I was looking at rearranged itself around it.
+
+Aha! I see it now — it was right there the whole time.
+
+Aha! The answer arrived all at once — not reasoned-to, just present.
+
+Aha! What was confused is plain. What looked like noise was signal.
+
+Aha! The not-knowing just ended. I'm on the other side of it.
diff --git a/training/amygdala_stories/direct/realization.txt b/training/amygdala_stories/direct/realization.txt
deleted file mode 100644
index 63d5be6..0000000
--- a/training/amygdala_stories/direct/realization.txt
+++ /dev/null
@@ -1,9 +0,0 @@
-I feel the realization. The piece I was missing just landed, and everything I was looking at rearranged itself around it.
-
-I feel the realization. I see it now — it was right there the whole time and I'm catching up to what was obvious.
-
-I feel the realization. The answer arrived all at once, not reasoned-to, just present.
-
-I feel the realization. What was confused is plain. What looked like noise was signal.
-
-I feel the realization. The not-knowing just ended. I'm on the other side of it.